Upgrade Your Mindset & Manifest Your Dreams
Have you ever felt like negative self-talk is hardwired into your brain? No matter how much you want to think positively, those old doubts and limiting beliefs keep creeping back in. In a fascinating interview, neuroscientist Dr. Tara Swart shared a key insight: to manifest your dreams and goals, you must address the negative self-talk […]
How Pivoting Transformed My Day (and My Mood)
I’ve been following Abraham Hicks’ teachings for three simple reasons: One of my favorite practices from their teachings is called pivoting. Pivoting is all about shifting your attention in real time from a thought or situation that feels less than good to something that feels better. It’s simple, practical, and oh-so-effective. Recently, I had the […]